Ingredients
FOR THE BLACKBERRY COMPOTE
1 ½ cups fresh or frozen blackberries
1 teaspoon fresh lemon juice
1 teaspoon pure maple syrup (optional)
FOR THE PISTACHIO CREAM
½ cup raw shelled pistachios
⅓ cup dairy-free yogurt
2–3 tablespoons unsweetened oat milk
1 tablespoon pure maple syrup
½ teaspoon vanilla extract
Pinch of salt
FOR THE OVERNIGHT OATS
1 cup gluten-free quick oats
1 tablespoon chia seeds
½ tablespoons hemp hearts (seeds)
1 ½ cups unsweetened oat milk (or other plant milk)
1–2 tablespoons pure maple syrup, to taste
1 teaspoon vanilla extract
Pinch of salt
OPTIONAL TOPPINGS
Fresh blackberries
Chopped pistachios
Coconut cream or dairy-free yogurt
Preparation
Step 1
Add the blackberries, lemon juice, and maple syrup (if using) to a small saucepan over medium heat. Cook for 5–7 minutes, stirring occasionally, until the berries soften and become jammy. Lightly mash with a fork, leaving some larger pieces for texture. Let it cool.
Step 2
To make the pistachio cream, add the pistachios to a high-speed blender or food processor along with the dairy-free yogurt, oat milk, maple syrup, vanilla, and salt. Blend until smooth and creamy, adding an extra splash of oat milk if needed.
Step 3
In a medium bowl, combine the rolled oats, chia seeds, hemp hearts, oat milk, maple syrup, vanilla, and salt. Stir until everything is evenly mixed.
Step 4
Divide half of the oat mixture between two jars. Top with half of the pistachio cream and half of the cooled blackberry compote. Gently swirl everything together a few times to create ribbons of color, but don’t fully mix. Repeat with the remaining oats, pistachio cream, and blackberry compote, then gently swirl again.
Step 5
Cover and refrigerate for at least 6 hours or overnight. Top with fresh blackberries, chopped pistachios, and a dollop of coconut cream or dairy-free yogurt, if desired.
NOTE: Store covered in the refrigerator for up to 4 days.